30 days

I read somewhere that it takes thirty days of doing something for it to become a habit. Well, I went back to the gym today for the first time in 2012. Dan and I have taken a couple of walks to the beach since the beginning of the year, but this was my first spinning class since before Christmas. Ouch. My legs feel like jelly. I tripped over a bench in the locker room and was barely able to catch myself on my aforementioned jelly legs before I totally wiped out. Pathetic. And I know it’s just going to be worse tomorrow and the next day. But I’m committed to making this gym thing a part of my life again, so here’s to day one of what will hopefully be the thirty days required to make it a habit.