How far I’ve come

Last night I went on just about the most pathetic run of my life. I knew things were going to be bad when I started getting winded after only about a quarter mile. And it didn’t get any easier after that. It was one of those runs where I just couldn’t catch my breath. Very discouraging. But throughout the misery, I kept telling myself that every run helps me get ready for my next race. Some people say a bad run is better than no run, and most of the time I agree with them. (There are other times that I’m pretty sure I should have stayed on the couch eating junk food, though!) I’m still seriously out of shape since getting injured back in January (sometimes Disney World is not such a magical place), but the Orange County half marathon is on May 3rd and I’d like to be at least somewhat prepared for it. It’s going to be tough, but my plan is to ramp up the mileage of my weekend runs between now and then so that 13.1 miles won’t be such a shock five weeks from now. I’m definitely nervous, but I think I can do it. Unfortunately awful runs like last night make my confidence wane. But as I was recovering from those 4 miles that I barely survived, I looked back and realized just how far I’ve come on this journey. First I got horrible blisters from my Nike Frees so I bought several other types of running shoes to try. Then I started getting really bad ankle pain, which led to a podiatrist telling me I was a severe overpronator. Luckily a pair of orthotic inserts and some stability shoes fixed that problem. Then I developed tendonitis in my foot. I have to lace my shoes up pretty tightly because the orthotics prevent my running shoes from fitting too well. The good news is usually I can keep the tendonitis at bay by keeping my laces a bit looser. Finally, my January injury during the Disney World half marathon. What I initially thought was a knee problem turned out to be iliotibial (IT) band syndrome. It took several trips to the chiropractor and an appointment with an orthopedist to figure that out, but at least it’s a problem solved. Rest and lots of stretching was the cure. There have definitely been a lot of obstacles so far! What’s next? Hopefully nothing serious! I’ve registered for way too many races already this year and I don’t want to miss any of them!