In order to keep my marathon training on track while visiting family in Arkansas this weekend I ran 10 miles around Lake Fayetteville this morning. It’s a lovely spot, especially with the fall color starting to emerge this time of year, and there’s a 5.5 mile long paved trail that goes all the way around the lake. I ran the loop twice to get all of my needed mileage. It was quite cold (for this Californian, at least) when I started my run, about 42 deg, but it warmed up significantly during the two hours I was out there. I didn’t need my arm warmers for more than the first few miles. When I planned this trip I was a little worried about missing this weekend’s required run, so I’m really glad that I got it done while I was out of town. I’m flying home tomorrow so I have no excuses to miss any upcoming training runs. Darn!