A Christmas present and a tribute to a legend

For Christmas this year my parents gave me a new GPS watch for my running habit/obsession and I love it. It’s a Garmin Forerunner 235 with a color display and an optical heart rate sensor, which is an upgrade from my old GPS watch. I set it up and wore it for the first time on my 5-mile run around Seal Beach last night. The wristband is more flexible than my old watch so it fits well, and it’s incredibly comfortable, unlike a first-generation wrist-based heart rate monitor that I tried some years back. Technology improves at a fantastic rate these days! It was fascinating to see a plot of my heart rate from my run last night. I’ll have to check out trends over the next few months to compare my heart rate during runs where I feel great and compare it to runs where I feel terrible. As an engineer who loves to analyze data this is going to be fun.

I went running again tonight (6 miles) so I got to wear my new GPS watch a second time. Also, I wore my Princess Leia shirt, which I’ve worn for multiple half marathons (including the Star Wars Dark Side half marathon in April), in honor of Carrie Fisher who passed away this morning. I’m a child of the 80’s so I grew up watching the original Star Wars trilogy on a regular basis, and Princess Leia was one of my role models. She was a strong, independent woman who brought down empires. She was not only a princess, but a general who fought alongside the men and often eclipsed them. For a young girl who didn’t want to wait around for a man to come along and define her, Princess Leia was a beacon of hope. RIP Carrie Fisher. May the Force be with you.