2016 resolutions revisited

For a lot of people 2016 was a dumpster fire. And that was in addition to the disaster that was the presidential election, which I still haven’t written about, and the heartbreak of losing so many important cultural icons. Aside from those unfortunate events, this year was actually pretty good for me. I am one of the lucky ones. However, when I look back at my 2016 resolutions it doesn’t look quite so positive! I thought I avoided setting myself up for failure by making a small enough number of seemingly achievable resolutions, but it looks like I misjudged. A lot changed for me in 2016 so the grand ideas I had in January weren’t valid later in the year. Fortunately that’s not a bad thing, but it still makes me look like a failure when looking at my list of resolutions.

Resolution #1: Track my running differently
Success! I got my first Garmin GPS watch (a Forerunner 220) for Christmas last year and I started using it to track my running even before 2016 started. And it has been amazing. Being able to see my current distance and time at a glance without pulling my phone out of my pocket is incredibly convenient while training. Also, the Garmin Connect feature stores all of my data so I can look back and see how much progress I’ve made over the last twelve months. (I’ll create a plot of my monthly mileages to share when the year is officially over.) I switched over to my new Forerunner 235 watch with a built-in heart rate monitor a few days ago and I absolutely love it. After only a year I’d be lost without my GPS watch. Here’s to another year of meeting and beating my running goals!

Resolution #2: No more McDonald’s
Failure! I even had McDonald’s for dinner tonight on my way home from the gym. I must admit that these days I have an Egg McMuffin at least once a week, usually after finishing a long run on the weekends. I’m always famished shortly after a long run so I need protein and carbs, and I need them fast. In addition, when my Wednesday night marathon training runs started getting longer I began grabbing McDonald’s for dinner afterwards. In spite of this apparent fiasco I do not feel guilty about being a frequent McDonald’s patron. When it comes to fast food, an Egg McMuffin is one of the best choices I could make. And on an even more positive note I’ve greatly mitigated the unhealthiness of my usual meal by switching from regular soda to diet. So even though on a superficial level it looks like I crashed and burned with respect to this resolution I couldn’t care less. I’m in much better shape at the end of 2016 than I was at the beginning so there’s no use stressing about such a small indulgence!

Resolution #3: Revamp dinners
Failure! The original intention of this resolution was to keep me from eating something outrageously unhealthy for dinner, like handfuls of Cheez-Its straight from the box. Even if I wasn’t having something homemade for my evening meal I wanted to transition to “real food” and away from my destructive habit of heavy snacking. In that sense I suppose I’ve been somewhat successful, but not in the way I planned at the beginning of the year. I owe my weight loss over the last four months to Nutrisystem, but that also means that I’ve been relying on pre-made food for most of my dietary needs. I know I can’t do that forever, though. Next month I’m going to evolve this resolution and add it to my list of goals for 2017 as I start cooking for myself again and working on some additional weight loss (and eventual weight maintenance). The diet struggle continues!

Resolution #4: Train for a marathon
Success! Tomorrow morning is my last training run of 2016, and my last long run (8 miles) before the Walt Disney World Marathon which is just nine days away! Holy cow! Next week I only have three very short runs on my calendar as I close out the taper portion of my training plan, and then I leave for Orlando on Friday. Believe it or not, I haven’t missed a single training run (thank goodness for relatively good health), and I’ve actually overachieved on my required mileage due to the myriad of races I was signed up for this fall. I knew when I started this journey that it wouldn’t be easy, so I am really proud of myself for following through. I can’t believe how strong I feel right now! I don’t expect the marathon next weekend to be easy, but I know I’m prepared and I can’t wait to cross the start line. And then hopefully cross the finish line too!

See my post from earlier this month for details on Resolution #5 (Weight training/cross training) and Resolution #6 (Fit into my old clothes). Luckily for me these were two unexpected successes to close out 2016. Here’s to an even more successful 2017!