Ailments

I have a confession to make. January is just about halfway over and my house is still fully decorated for Christmas. I justified leaving my Christmas tree up until after I got back from Orlando due to the fact that I didn’t finish putting it up until December 18th. I figured this weekend I would put on a movie, take down all of the holiday decor, and put it away for another year. But then I got sick. After a couple of days of denial I realized I had a cold on Thursday. The symptoms were pretty mild at that point so I hoped I would avoid a serious illness. Unfortunately I wasn’t that lucky. When I ran the Star Wars 5K at Disneyland on Friday morning my lungs were burning during the race, but it didn’t seems to negatively impact my performance. More on that in another post. However, by the time I left work that afternoon I knew I was deteriorating. Yesterday my cold symptoms were in full swing so I spent all day either in bed or on the couch watching TV, dosing myself with DayQuil and NyQuil. So much for the productive weekend I’d planned on. And then instead of the hoped for overnight improvement I actually felt worse when I woke up this morning. Unfortunately I had flu symptoms. My diagnosis was confirmed at the CVS Minute Clinic where I got a prescription for Tamiflu from the doctor. Fantastic. Another day of zero productivity. So my Christmas tree is going to stay up for a little longer, it seems.

Being sick does have one tiny upside, though. It’s forced me to rest which has been helpful at healing a running-based injury. During the marathon last Sunday I hurt my right foot. It didn’t bother while I was running for five and a half hours, but it was pretty painful afterwards. I was having some problems with my knee during the race and I think I subconsciously adjusted my gait to try and protect it. That is probably how I hurt my foot. I did a lot of walking around Disney World the three days after the race even with the pain because nothing was going to keep me from park time while I was in Orlando. To be cautious I went to see my podiatrist the day after I returned to Los Angeles and he told me my foot was probably in a pre-stress fracture state. He likened it to a hanger that’s been bent several times so that the metal is hot, but not yet broken. Fun, huh? My instructions were to take it easy for a week or so to prevent a fracture from happening in my bone’s current weakened state. Funny enough, I didn’t have any foot pain after I got back from Orlando so I figured I was on the mend. Being a rebel, I wasn’t really intending to follow my doctor’s instructions. Case in point, running the Star Wars 5K the morning after my podiatrist appointment was probably not the best idea, but luckily my foot felt perfectly fine over those 3.1 miles. After that positive outing I thought I’d be able to resume my workout regimen over the weekend, but then I was struck down by illness. This cold/flu has brought on a period of forced rest over the last two days, and that will continue at least through tomorrow while the Tamiflu hopefully takes effect. Fingers crossed that I feel better tomorrow!