Many forms of self-care (with a sunscreen addendum)

“So this is the foundation for my internet diary – searching for the truth and seeing what else comes along on the way.”
5/19/99 webpage post

I’ve been thinking about self-care a lot lately and how it comes in many forms. I’ve written so much about beauty products in 2018 due to my retail therapy obsession (or rather my mental health coping technique), and the biggest benefit of those impulsive purchases is that they helped me pamper my skin when I needed comfort the most. My beauty routine has proven to be a very restorative ritual and I still employ it as my daily outward form of self-care. (And with all of the Buzzfeed articles I keep reading about promising new products I don’t expect to run out of retail therapy subjects anytime soon.) The other day I started a called “Blogging is my self-care” (to be shared soon) because of how much writing helps me feel whole. Not that I’m a particularly prolific writer, but I have been maintaining my online presence in one form or another for the last 19 years (my first post was May 19, 1999!) and the feeling of publishing a well-written post (at least by my own reckoning) fills me with a sense of pride. But on the outside I think it’s pretty obvious from a lot of my posts this year that taking care of my skin is also an important part of my self-care. It’s mostly motivated my vanity, specifically trying to keep the acne and wrinkles and sun damage at bay, but also the simple routine of doing something beneficial for my body brings me peace. Maintaining some semblance of youth as I approach my 40th birthday is a nice bonus too.

If you live in Los Angeles you’ll understand how important it is to moisturize regularly in our arid, desert climate. If I skip any of my face or body moisturizers for more than two days my skin gets very uncomfortable. Due to that fact I wanted to write a quick post about my newfound appreciation of a sunscreen that I’ve had in my medicine cabinet for years, but have sadly underutilized. But after spending time in very dry locales I appreciate my Olay Complete All Day Sensitive Skin Moisturizer with Broad Spectrum SPF 30 so much more. I’ll admit that it’s not good under makeup because it’s thicker and stickier than my everyday products, but it’s great for weekend sun protection. Two days in Las Vegas last month and my face was so dry that it hurt. Thankfully I was smart enough to pack this Olay sunscreen in my bag and it made all the difference. So even though I sometimes despair at how many different SPF products I have in my bathroom, I’m so glad that this one is still with me. And my skin is happy too!

P.S. My first ever blog post is also where I wrote about “Star Wars: The Phantom Menace.” It premiered in May 1999 just like my blog!