Dino Dash 5K (NaBloPoMo day 4)

Yesterday morning I desperately wanted to ignore my alarm when it went off at 5 AM, even though I had taken full advantage of the extra hour of sleep afforded us by the end of Daylight Savings Time. I even went to bed relatively early on Saturday night because I had the Dino Dash 5K Sunday morning in Irvine. It’s a much larger race than the School Ghoul 5K last weekend so I had to factor in about 25 minutes of drive time and some parking difficulties when I arrived. After turning off my alarm I seriously debated going back to sleep, but I registered for this race for a reason. I know that I need motivation if I want to run more. With my low energy levels there’s no way I’m going to lace up my running shoes on a random weeknight, so races are necessary to get my rear in gear. Plus, my endurance is in the tank these days so running even a few miles is painful. A race at least offers the accomplishment of crossing the finish line, and usually a medal too. I need these proverbial carrots to get me moving in the right direction (rather than back to the fridge for a some leftover pizza). It’s demoralizing to look back and remember how much easier running used to be for me, but the only way I’m going to get better is if I put in these painful miles first. So I reluctantly turned on my bedside lamp at 5 AM, threw off my covers, and started getting ready for the Dino Dash 5K.

The race itself was really fun. I didn’t appreciate the uphill portions of the freeway overpasses, but their downhill counterparts were great. My finish time for the 5K wasn’t anything near what I would call impressive – maybe not even respectable – but I ran 3.1 miles more than I would have otherwise. It wasn’t easy, but it wasn’t miserable either. Progress! I hope that this is the beginning of my journey back to half marathons, and perhaps marathons (Disney World 2021), because I sincerely miss them. Not only do I love challenging myself, but there’s also the social aspect of running with friends and strangers who are meeting the same challenge. The medals are great too! I know that getting back into this hobby/habit will be extremely beneficial to my body as well. I’m not in terrible shape thanks to my gym membership, but my cardiovascular health could definitely use some improvement. (And don’t even get my started on other aspects of my body that are less than optimal right now.) I’m headed to boot camp tonight at 8 PM so that will help not only boost my physical well-bring, but also my mental well-being. That’s the number one reason I need to run more often. I have more races in a couple of weeks and I really need to break in a new pair of running shoes by then. I’d better get started!

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