An earned medal – Beach Cities Challenge 2016

“So I got my Beach Cities Challenge medal in October, but I must admit that I didn’t really earn it.”
12/20/15 webpage post

On October 9th I got my second Beach Cities Challenge medal, but this time I earned it. In May 2015 I had a co-worker run the OC half marathon for me because I wasn’t healthy enough to run it myself when the race rolled around. So when I picked up my Beach Cities Challenge medal that October I felt like a fraud. To make up for it I vowed to do better in 2016 – and I did! This year I successfully completed the Surf City half marathon, the Orange County half marathon, and the Long Beach half marathon, and I couldn’t be happier about it.

I’ve already written webpage posts about the Surf City half marathon 2016 and the OC half marathon 2016 so I won’t rehash those here. The Long Beach half marathon 2016 was by far the best anyway. By October I had a few things going for me – 1) I’d been training consistently for about 5 months, including over a month of marathon training, 2) I’d lost weight, and 3) I’d already earned a new half marathon PR at the Disneyland half marathon in September. Due to the unusually high temperatures that weekend (similar to the year before) I had no time goal for the Long Beach half, but my running buddy was more ambitious. So we did our best, running as fast as we dared before hitting the most challenging portion of the course. From about mile 6.5 to about mile 9.5 the race follows a walkway on the beach with no shade for protection from the sun, which was high in the sky when we got there. It was not fun, but we survived without slowing down too much. And after that we had to tackle the uphill stretch that led to the finish line. We slowed down a bit there due to the weather and probably some dehydration. I’m not sure I’ve ever been so happy to finish a race! I didn’t check my watch until after we were done, but at that point I discovered that I had earned a new PR – 2:34:18! We didn’t quite meet my running buddy’s goal, but we did pretty well in the heat. I was more than satisfied. And along with my half marathon medal I collected 2016 Beach Cities Challenge medal with pride. I had earned it this year! And I already have plans to complete the challenge again next year. Maybe running one of the full marathons even? We’ll see!

P.S. My current half marathon PR is actually 2:27:44 at the Avengers half marathon in November. Marathon training has done wonders for my personal records!

Beach Cities Challenge 2015

“So I missed out on getting a Long Beach race medal this year, but I’m not really all that upset about it. I’m already planning to do the Beach Cities Challenge next year, which means three half marathons in 2015 – Huntington Beach in February, Orange County in May, and Long Beach in October. It might take a bit longer, but I’ll get that medal eventually!
10/17/14 webpage post

So I got my Beach Cities Challenge medal in October, but I must admit that I didn’t really earn it. In February I was injured for the Surf City half marathon so it was a miserable experience. I did complete the race, but I was slow and in a lot of pain. I walked the last 5 miles due to my knee problems, which was really frustrating. Luckily after a couple of months of recuperation I was able to get back to running regularly again. However, when the OC half marathon rolled around in May I just wasn’t ready for it (and I didn’t want to overdo it before the Tinkerbell half marathon a week later – priorities!), so one of my co-workers ran it with my bib. He finished it a full hour faster than I would have! I felt a little guilty taking credit for a race that I didn’t run, but the registration would have gone to waste otherwise. I swear that I’ll cross the finish line legitimately one of these years (2016 is still up in the air), but for the sake of the Beach Cities Challenge I checked the box for 2015.

The Long Beach half marathon is the only one of the three races that I really ran this year. I was finally healthy and back in some semblance of shape, but that weekend in October was so hot that it wasn’t pleasant. The half marathon was scheduled to start at 7:30 AM, but the weather forecast was so bleak that the participants were given the option of starting at 6 AM with the full marathoners. That was really helpful because we were able to get quite a few miles behind us before the sun really started beating down. Actually, I felt pretty good until about the halfway point. But about three miles in the middle of the course are on a beach path with absolutely no shade, so that’s where the heat really started taking its toll. Before then I was maintaining a decent pace, but I slowed down significantly after mile 7. Believe it or not, I finished the race with a respectable time (for me), so I can only imagine how much better it would have been in cooler weather. If I can fit next year’s race into my marathon training plan (yikes!) I might try it again to see if I can improve on my performance. After the half marathon was complete I collected my Beach Cities Challenge medal. It’s hanging in my cubical at work, along with all my other 2015 race medals, partially for bragging rights, and partially as a reminder that I want 2016 to be different. I probably won’t complete the Beach Cities Challenge in 2016 (skipping the OC half marathon seems likely), but some other year I’ll earn it without cutting any corners.

Finally running Long Beach

“We’d had a lot of things going on at work since the beginning of October and I was scheduled to work last Saturday, but fortunately I was supposed to have a day off on Sunday. Perfect, right? Unfortunately things started to unravel on Friday night when I got called in to work at 8 PM for a couple of hours (even though it was supposed to be my day off). However, I still managed to get to the expo on Saturday before work to pick up my race bib and t-shirt, and I even laid out all of my clothes for the 5K so I’d be ready to go quickly the next morning. Then my Saturday shift at work turned out to be much more difficult than I expected, and I didn’t get home until after 10 PM. That might have been reason enough to skip the 5K the next morning, but more compelling was the fact that I had to be at work at 8 AM (despite originally having Sunday off) when the race didn’t start until 8:30 AM.”
10/17/14 webpage post

Last year I was registered for the Long Beach 5K on October 12th, but for the reasons detailed in the above quote I didn’t get to run it. It was unavoidable, but I was definitely disappointed. This year I decided I was going to make up for it. So in December when registration for the 2015 Long Beach races opened I immediately signed up for the half marathon on October 11th. I’d walked the half marathon back in 2011, but this will be my first time running it. And then in March it was announced that the 5K was being held on October 10th so I had a chance to participate in it as well. When did I ever pass up a race? So this coming weekend I’ve got a 5K on Saturday morning and a half marathon on Sunday morning. Crazy? Not really. After successfully completing three Disney challenges (10K + half marathon on successive days) this should be totally doable, but unfortunately I’ve got a few cards stacked against me this time. First of all, the weather is going to be terrible. After getting a tiny taste of fall recently (it rained and the high was only in the low 70s on Sunday), it’s forecasted to be back in the 90s this weekend. We’ve already had a scorcher of a summer in Los Angeles, made more uncomfortable by the fact that I don’t have air conditioning at home, and by all rights we should be reaping the benefits of fall by now! It’s so frustrating. Running a half marathon is tough enough for me without the added difficulty of oppressive heat. Yesterday we got a bit of good news on that front, though. The half marathon was supposed to start at 7:30 AM on Sunday, but participants were informed that we could start the race at 6 AM with the full marathoners if we wanted to. That’s going to help a lot. You know you’re a runner when starting a race earlier in the morning makes you ridiculously happy. I might have bigger problems, though, because I have a cold. I woke up yesterday morning with a sore throat which was really frustrating. Then this morning I felt terrible so I stayed home from work to rest. I stayed in bed all morning, and then dragged myself downstairs to the couch and slept there all afternoon. When I woke up at 4 PM I felt much better. Not perfect, but definitely on the mend. I considered going for a short run this evening since I missed my planned training run yesterday, but then I realized that it wasn’t wise to push myself too much while I’m recovering. I’ll reassess my status tomorrow night. Hopefully by the time the weekend rolls around I’ll be feeling mostly healthy again. Not that I’m going to be performing at my peak anyway due to the heat, but I’d like to avoid a poor showing during the races!